Trauma-Informed Psychotherapy & IFS Therapy in Co. Meath & Online
Mindfulness Coaching
Guided sessions to enhance mindfulness and well-being
50 min50 min
60 euros
€60
Online
Service Description
Understand the practice of mindfulness, compassion, and healing through guided meditations, reflections, and interactive exercises. Start your journey towards inner peace and emotional well-being. Build your mindfulness skills and deepen your connection with yourself and others.