Dagmara Haberla

About Me:

Welcome to my mental health practice. I’m really glad you’re here.

This space is all about offering support, sharing insights, and providing practical tools to help you feel more balanced and fulfilled in life. My aim is to create a space for guidance on personal growth, ways to manage stress, and a place to feel understood.

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I am a Person-Centred psychotherapist, drawing from REBT (Rational Emotive Behaviour Therapy) and Psychodynamic principles. I am also IFS-informed (Internal Family Systems). My approach is grounded in empathy, curiosity, and collaboration, meeting you where you are and supporting you in understanding the patterns, emotions, and inner parts that shape your experiences. 

I believe that mental health is an essential part of living a meaningful life. This practice is a safe, compassionate space where you can explore, heal, and grow at your own pace.

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I’m currently opening a waiting list for new clients starting in December. If you’d like to register your interest or learn more about working together, please reach out — I’d be happy to connect.

Warmly,
Dagmara